From Sugar Obsessed to Sugar Freedom

In this talk I will share my journey from sugar obsessed to sugar-freedom, what I did and how it has impacted all aspects of my life; my creativity, my intuition, my work, my relationships, everything.

Eating too much sugar and processed carbohydrates creates a draining shroud over our whole being; body, mind, energy and emotions, our spirit also. We may find ourselves shrinking away from ourselves and from really expressing ourselves in our lives. This happened to me for decades as I used sugar to self medicate and support myself.

My journey out from under the shroud was a revelation and truly enlightening. I was a hardened sugar and processed carbohydrate addict for decades, regularly over-eating and bingeing on chocolate, crisps/chips, cookies and pastries. Until one day I was sick and tired of feeling so utterly miserable and I took the first step toward sugar-freedom.